Joanne teaches both group and individual Anusara-inspired hatha yoga classes in the central New Jersey area.  

Joanne integrates breath, asana, movement and sound into her classes, while weaving heart-based themes throughout.  Her classes emphasize deepening one's connection to oneself and the universe, while moving towards better alignment, more pleasure, and less pain.

If you are 55 or older and live in South Brunswick, how about joining me on Tuesday mornings at 10:30am for some Chair Yoga?  Call the South Brunswick Senior Center for more information (732-329-6171).